When most people think of headache relief, cold packs often come to mind. But did you know that heat can also be an effective tool, especially for certain types of headaches? If you’re dealing with tension, stress, or muscle-related headaches, applying heat in the right way can bring soothing, natural relief. Here’s how and whenContinueContinue reading “How to Use Heat to Help Headaches: A Simple Guide”
Category Archives: Self Help
Technology Spotlight: Vagal Nerve Stimulation for Migraine
Transcutaneous vagal nerve stimulation (tVNS) is a non-invasive technique that involves stimulating the vagus nerve through the skin, typically using a handheld device that delivers electrical impulses. It has gained attention as a potential therapy for various conditions, including headaches, without the need for surgical implantation. Here’s how tVNS can potentially help with Migraines: MechanismContinueContinue reading “Technology Spotlight: Vagal Nerve Stimulation for Migraine”
The Headache Therapist 