When someone experiences a head or neck injury, headaches often emerge as a common symptom. This can happen whether the injury is from a fall, sports incident, or car accident. While many people associate headaches primarily with concussions, fewer realize that whiplash-related injuries can also trigger significant and persistent headaches. Understanding the overlap between concussionContinueContinue reading “The Overlooked Connection: Headaches in Concussion and Whiplash”
Tag Archives: Headaches
How to Use Heat to Help Headaches: A Simple Guide
When most people think of headache relief, cold packs often come to mind. But did you know that heat can also be an effective tool, especially for certain types of headaches? If you’re dealing with tension, stress, or muscle-related headaches, applying heat in the right way can bring soothing, natural relief. Here’s how and whenContinueContinue reading “How to Use Heat to Help Headaches: A Simple Guide”
Cool Relief: How to Use Ice for Headaches
When a headache strikes, it can be hard to think about anything else, especially if it’s sharp, pulsing, or one-sided. One of the simplest, most natural remedies? Ice. Cold therapy has been used for generations to ease pain and reduce inflammation, and it can be particularly helpful for migraine and inflammatory headaches. Here’s how toContinueContinue reading “Cool Relief: How to Use Ice for Headaches”
Understanding TMJ Disorders and Their Impact on Headaches
Jaw impairments might seem like an isolated dental issue, but they can play a significant role in triggering and exacerbating headaches. In this post, we’ll explore how conditions affecting the jaw—especially those linked to the temporomandibular joint (TMJ) and associated muscles—can lead to headache pain, what symptoms to watch for, and strategies for relief. UnderstandingContinueContinue reading “Understanding TMJ Disorders and Their Impact on Headaches”
Understanding Cervicogenic Headaches After Concussion
A concussion can do more than just disrupt your cognitive functions—it can also trigger persistent neck and head pain. One common, yet often overlooked, type of post-concussion pain is the cervicogenic headache. In this blog post, we’ll explore what cervicogenic headaches are, how they develop after a concussion, and what treatment options can help youContinueContinue reading “Understanding Cervicogenic Headaches After Concussion”
From Migraines to Occipital Neuralgia: How Ice Can Help Relieve Headaches
If you’ve ever reached for an ice pack during a headache, you know how quickly the cooling sensation can bring relief. Cold therapy is a natural and effective way to manage various types of headache pain, from migraines and tension headaches to nerve-generated headaches like occipital neuralgia. By numbing pain, reducing inflammation, and narrowing bloodContinueContinue reading “From Migraines to Occipital Neuralgia: How Ice Can Help Relieve Headaches”
Dry Needling for Forehead Headaches: Top 5 Muscles to Consider
Muscles of the neck can refer pain into the head causing you to have a headache. It can be daunting to try and figure out which muscle is the problem. Thankfully, we have evidence to tell us where a muscles will typically refer to. Of course, there will always be individuals who have atypical referralContinueContinue reading “Dry Needling for Forehead Headaches: Top 5 Muscles to Consider”
The Headache Therapist 