When a headache strikes, it can be hard to think about anything else, especially if it’s sharp, pulsing, or one-sided. One of the simplest, most natural remedies? Ice. Cold therapy has been used for generations to ease pain and reduce inflammation, and it can be particularly helpful for migraine and inflammatory headaches. Here’s how toContinueContinue reading “Cool Relief: How to Use Ice for Headaches”
Tag Archives: Ice
Ice vs. Heat
When you have a headache, ice and heat can be beneficial to help relieve the headache. Many people have heard of and tried both of these modalities to help their pain, however, I have found that many people don’t have a good grasp on the how, where, when, and why of using ice and heat.ContinueContinue reading “Ice vs. Heat”
The Headache Therapist 