When someone experiences a head or neck injury, headaches often emerge as a common symptom. This can happen whether the injury is from a fall, sports incident, or car accident. While many people associate headaches primarily with concussions, fewer realize that whiplash-related injuries can also trigger significant and persistent headaches. Understanding the overlap between concussionContinueContinue reading “The Overlooked Connection: Headaches in Concussion and Whiplash”
Tag Archives: migraines
How to Use Heat to Help Headaches: A Simple Guide
When most people think of headache relief, cold packs often come to mind. But did you know that heat can also be an effective tool, especially for certain types of headaches? If you’re dealing with tension, stress, or muscle-related headaches, applying heat in the right way can bring soothing, natural relief. Here’s how and whenContinueContinue reading “How to Use Heat to Help Headaches: A Simple Guide”
Cool Relief: How to Use Ice for Headaches
When a headache strikes, it can be hard to think about anything else, especially if it’s sharp, pulsing, or one-sided. One of the simplest, most natural remedies? Ice. Cold therapy has been used for generations to ease pain and reduce inflammation, and it can be particularly helpful for migraine and inflammatory headaches. Here’s how toContinueContinue reading “Cool Relief: How to Use Ice for Headaches”
From Migraines to Occipital Neuralgia: How Ice Can Help Relieve Headaches
If you’ve ever reached for an ice pack during a headache, you know how quickly the cooling sensation can bring relief. Cold therapy is a natural and effective way to manage various types of headache pain, from migraines and tension headaches to nerve-generated headaches like occipital neuralgia. By numbing pain, reducing inflammation, and narrowing bloodContinueContinue reading “From Migraines to Occipital Neuralgia: How Ice Can Help Relieve Headaches”
The Headache Therapist 